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Meditative walk in the forest
I have written several books on spirituality including "Yoga H24" to practice in all circumstances. I am a qualified teacher from the Sivananda school. The method that I propose comes from the marriage between yoga and martial arts. I learned combat meditation and I'm sharing it with you. Cognitive sciences came to perfect my understanding.
Operated and fulfilled by partner operators via Viator.
From
€48
Booking opens on our partner's site, which handles payment, confirmation and support. We may earn a commission at no extra cost to you. Affiliate disclosure
Overview
- ✓I have written several books on spirituality including "Yoga H24" to practice in all circumstances.
- ✓I am a qualified teacher from the Sivananda school.
- ✓The method that I propose comes from the marriage between yoga and martial arts.
- ✓I learned combat meditation and I'm sharing it with you.
- ✓Cognitive sciences came to perfect my understanding.
I have written several books on spirituality including "Yoga H24" to practice in all circumstances. I am a qualified teacher from the Sivananda school. The method that I propose comes from the marriage between yoga and martial arts. I learned combat meditation and I'm sharing it with you. Cognitive sciences came to perfect my understanding.
I have written several books on spirituality including "Yoga H24" to practice in all circumstances. I am a qualified teacher from the Sivananda school. The method that I propose comes from the marriage between yoga and martial arts. I learned combat meditation and I'm sharing it with you. Cognitive sciences came to perfect my understanding.
Travel Insurance for France
SafetyWing covers medical expenses, trip cancellation, and adventure activities. Plans from $1.5/day.
Stay Connected in France
Airalo eSIMs activate on arrival, no SIM swap needed. Data plans from $5.
Questions about this tour?
Have a question, want different dates, or need a private group? Send us an enquiry and we'll reply by email within 24 hours.
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What’s Included
- ✓All Fees and Taxes
What to Bring
- •Not recommended for travelers with spinal injuries
- •Not recommended for pregnant travelers
- •Not recommended for travelers with poor cardiovascular health
- •Suitable for all physical fitness levels
Meeting and Pickup
🚐Meet at start point
📍 Meeting point / start
In Saint-Lizier, at the cathedral, turn right following the “Cemetery” sign. We park in the parking lot in front of the cemetery. I will wait for you there.
🏁 End point
In Saint-Lizier, at the cathedral, turn right following the “Cemetery” sign. We park in the parking lot in front of the cemetery. I will wait for you there.
Good to know
- Guide languages
- English, French
- Book at least
- 8 hour(s) before
- Ages
- Adult 18–80
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
Itinerary
How to meditate despite the ambient stress of daily life? Should meditation be limited to the calm of the yoga room? Learning to meditate while walking is an intermediary to learning to meditate constantly, whatever the situation. The session begins with a short theoretical explanation on the principles of the polarity marriage method applied to meditation through bodily exercises (anchoring and movement), breathing, and mental exercises to complete. All the exercises are then combined into one, and applied to walking. A practical session of approximately 30 minutes is planned. Finally, this is the debrief. The workshop is systematically adapted to people's problems, depending on your questions and your difficulties in meditating.
Send a Booking Enquiry
Tell us about your preferred dates and group size and we'll confirm availability and answer any questions — usually within 24 hours.
Booking opens on our partner's site · we may earn a commission at no extra cost to you
From
€48