8 photos — swipe or tap to expand
Wim Hof Retreat Yoga and meditation in the High Alps
Immerse yourself in a three-day, two-night transformative retreat in the Hautes-Alpes, focused on the Wim Hof method and cold therapy. Located in Villar-d’Arêne, at an altitude of 1,650 meters, this stay allows you to explore your inner potential while being guided by two experienced instructors, Laurent D’Acunto and Antoine Bertin. Enjoy breathing sessions, cold exposure in Alpine rivers and lakes, and yoga and meditation practices. This intimate group of 10 participants fosters a personalized
Operated and fulfilled by partner operators via Viator.
From
€699
Booking opens on our partner's site, which handles payment, confirmation and support. We may earn a commission at no extra cost to you. Affiliate disclosure
Overview
- ✓Immerse yourself in a three-day, two-night transformative retreat in the Hautes-Alpes, focused on the Wim Hof method and cold therapy.
- ✓Located in Villar-d’Arêne, at an altitude of 1,650 meters, this stay allows you to explore your inner potential while being guided by two experienced instructors, Laurent D’Acunto and Antoine Bertin.
- ✓Enjoy breathing sessions, cold exposure in Alpine rivers and lakes, and yoga and meditation practices.
- ✓This intimate group of 10 participants fosters a personalized and secure experience, helping you discover practical tools to manage stress and cultivate self-confidence.
Immerse yourself in a three-day, two-night transformative retreat in the Hautes-Alpes, focused on the Wim Hof method and cold therapy. Located in Villar-d’Arêne, at an altitude of 1,650 meters, this stay allows you to explore your inner potential while being guided by two experienced instructors, Laurent D’Acunto and Antoine Bertin. Enjoy breathing sessions, cold exposure in Alpine rivers and lakes, and yoga and meditation practices. This intimate group of 10 participants fosters a personalized and secure experience, helping you discover practical tools to manage stress and cultivate self-confidence.
Immerse yourself in a three-day, two-night transformative retreat in the Hautes-Alpes, focused on the Wim Hof method and cold therapy. Located in Villar-d’Arêne, at an altitude of 1,650 meters, this stay allows you to explore your inner potential while being guided by two experienced instructors, Laurent D’Acunto and Antoine Bertin. Enjoy breathing sessions, cold exposure in Alpine rivers and lakes, and yoga and meditation practices. This intimate group of 10 participants fosters a personalized and secure experience, helping you discover practical tools to manage stress and cultivate self-confidence.
Travel Insurance for France
SafetyWing covers medical expenses, trip cancellation, and adventure activities. Plans from $1.5/day.
Stay Connected in France
Airalo eSIMs activate on arrival, no SIM swap needed. Data plans from $5.
Questions about this tour?
Have a question, want different dates, or need a private group? Send us an enquiry and we'll reply by email within 24 hours.
Prefer to book instantly? Use the Book This Experience button above — it opens our partner's checkout directly.
What’s Included
- ✓single room accommodation, Sauna, all teachings
- ✓Breakfast
- ✓Meals
What’s NOT Included
- ✗Transport to the Inn des Agneaux in Villar d'Arène
What to Bring
- •Infants and small children can ride in a pram or stroller
- •Service animals allowed
- •Public transportation options are available nearby
- •Specialized infant seats are available
- •Not recommended for pregnant travelers
- •Not recommended for travelers with poor cardiovascular health
- •Travelers should have at least a moderate level of physical fitness
Meeting and Pickup
🚐Meet at start point
📍 Meeting point / start
Meet at the Inn des Agneaux for a weekend start from 5 pm...It is possible to come before or to come after 5 pm
🏁 End point
Meet at the Inn des Agneaux for a weekend start from 5 pm...It is possible to come before or to come after 5 pm
Good to know
- Guide languages
- English, French
- Book at least
- 1 day(s) before
- Children
- Must travel with an adult
- Ages
- Adult 16–76
- Cancellation
- For a full refund, cancel at least 24 hours before the scheduled departure time.
Itinerary
Want to get out of the daily routine, release tension, and regain energy? Discover an immersive 3-day, 2-night stay in Villar-d’Arêne, in the heart of the Hautes-Alpes, in an exceptional natural setting. Accompanied by Laurent D’Acunto, advanced instructor of the Wim Hof method, and a second instructor, you will explore the advanced Wim Hof method, fear release workshops, yoga, meditation, Chinese medicine. You will discover swimming spots (not mandatory) in mountain rivers, waterfalls, and lakes, as well as snowshoeing when the snow allows. At your own pace, you will learn to better manage your stress, tame your fears, and develop your confidence. You will practice warming-up techniques and enjoy moments of relaxation to integrate the experience. In a small group, benefit from attentive support and leave with concrete tools to use daily. Accommodation with sauna for two nights and three days in all-inclusive full board. Seated meals at the restaurant, everything home-cooked... treat yourself to a break to reconnect with yourself and discover your resources.
Send a Booking Enquiry
Tell us about your preferred dates and group size and we'll confirm availability and answer any questions — usually within 24 hours.
Booking opens on our partner's site · we may earn a commission at no extra cost to you
From
€699